For girls, being healthy is more than just eating right and exercising. It is also feeling good about oneself, being supported by friends and family. Through Live Healthy, Lead Healthy activities, girls will learn that the choices they make today will impact their future health. GSOFCT offers a wide array of Live Healthy, Lead Healthy opportunities, all designed to help girls learn about positive choices they can make. Girls may participate in patch programs such as Live Healthy, Lead Healthy and The Fitness Challenge. With their troop, family member, or as an individual, they may participate in events or series opportunities.

Live Healthy, Lead Healthy Curriculum

Activities for girls focusing on nutrition, fitness, and stress reduction.

Level	Program Curriculum
	Between Earth and Sky with Healthy Habits Session 1 - Which one is mine? Learning to balance energy Session 2 - Living the Law and So Many Seeds Session 3 - We have skills and so do plants Session 4 - My Plate Session 5 - Protecting National and Local Treasures Session 6 - A Day Outdoors
	Wonders of Water with Healthy Habits Session 1 - Loving Water Session 2 - Water for All Session 3 - Team Up as Advocates to SAVE Water Session 4 - Advocates Communicate Session 5 - SAVE! Session 6 - SHARE
	Get Moving with Healthy Habits Session 1 - Start your engines Session 2 - Pledging to Save Energy Session 3 - Get Wild about Energy (and How to Conserve It) Session 4 - Investigating Buildings Session Session 5 - Gearing up to Go! Session 6 - Crossing the Finish Line