Girl Scouts of Connecticut
Home  |  Contact
Live Healthy Lead Healthy

For girls, being healthy is more than just eating right and exercising. It is also feeling good about oneself, being supported by friends and family. Through Live Healthy, Lead Healthy activities, girls will learn that the choices they make today will impact their future health. GSOFCT offers a wide array of Live Healthy, Lead Healthy opportunities, all designed to help girls learn about positive choices they can make. Girls may participate in patch programs such as Live Healthy, Lead Healthy and The Fitness Challenge. With their troop, family member, or as an individual, they may participate in events or series opportunities.

Live Healthy, Lead Healthy Curriculum

Activities for girls focusing on nutrition, fitness, and stress reduction.

Program Curriculum 

Between Earth and Sky with Healthy Habits
Session 1 - Which one is mine? Learning to balance energy
Session 2 - Living the Law and So Many Seeds
Session 3 - We have skills and so do plants
Session 4 - My Plate
Session 5 - Protecting National and Local Treasures
Session 6 - A Day Outdoors

 Brownies Wonders of Water with Healthy Habits
Session 1 - Loving Water
Session 2 - Water for All
Session 3 - Team Up as Advocates to SAVE Water
Session 4 - Advocates Communicate
Session 5 - SAVE!
Session 6 - SHARE
 Juniors Get Moving with Healthy Habits
Session 1 - Start your engines

Session 2 - Pledging to Save Energy
Session 3 - Get Wild about Energy (and How to Conserve It)
Session 4 - Investigating Buildings Session
Session 5 - Gearing up to Go!
Session 6 - Crossing the Finish Line

Need more ideas about how you can get started with Healthy Habits? Check out these Conversation Starters developed by the Healthy Weight Commitment Foundation.

Once you complete the curriculum for your age level, contact to receive Live Healthy, Lead Healthy patches!

Free Being Me!
Free Being MeFree Being Me is a program developed by WAGGGS and Dove for girls ages 7-14. Through fun and interactive activities, girls learn that body confidence and self-esteem come from valuing their bodies, standing up to social pressures, and supporting others to be more body confident. By working together, leading others and speaking out, participants will be empowered to make a difference in their local and global communities.
Brownie Cadette
Junior Senior
Leader's Guide Completion Certificate
Once you complete the curriculum for your age level, contact to receive Free Being Me patches!


Other resources

 Find out more about our other Signature Initiatives!

Quick Links

Invest in Girls - Donate Now
Looking for Cookies?

I can't wait to be a Girl Scout!

Volunteer Today!



Long Range Property Planning

Just Say Thanks!



Girl's Guide and Journeys

Signature Initiatives

Facebook Twitter Google+
YouTube Pinterest Instagram

Join the GSOFCT Alumnae LinkedIn Group!

Amazon Smile