Calling all Juniors! Join Sherri Sosensky, certified Kidding Around Yoga Instructor, for an hour long yoga class in honor of Memorial Day and the 4th of July. This is a great time of year to let your patriotic spirit shine!
We'll march in a “parade” to 'You're a grand old Flag'. Girls will be asked to make a home-made flag to prepare for the class! Next we will focus on a star pose sequence (Twinkling, Folded, Twisted star & Shooting star) while listening to The Star Spangled Banner'. We’ll play Yoga LIMBO, get into Warrior Poses and learn a Sun Salutation. We'll act out a short story through yoga all about how President Nixon declared Memorial Day & July 4th Federal holidays. Lastly, we will celebrate and pay respect to our soldiers and heroes who fought to defend our country and celebrate our country's Independence Day in 'Dancer' pose & 'saluting' the Flag.
You will receive the zoom link to join the session on June 9
This event will fill the following badge requirements:
Junior Staying Fit Badge- Step 3 Know How to Stress Less
Note: minimum participation for this program to run is 20 girls.
To learn more about Sherri and Kidding Around Yoga, please visit https://kiddingaroundyoga.com/yogi/sherri/