Mind Body Spirit: Yoga and Art (V)
Calling all Juniors! Did you know that Girl Scouts of CT has a new Mind, Body, Spirit patch? Let’s come together and work on the new patch. We will do an activity from each of the 3 categories (mind, body, and spirit). Join Dana Tait, Certified Kidding around Yoga Instructor, for a 40 min yoga class. Girls will learn some fun poses and learn some breathing techniques they can use. After Yoga, we will work on an inspirational collage to get girls thinking about all the things they can do to stay well!
This event includes the option to purchase the GSOFCT Mind, Body, Spirit Patch for $5, which will be mailed to you. This program will not accomplish all steps of the patch so girls will need to do some wellness activities on their own.